When Life Goes Off The Rails: How to Find Joy In Unexpected Madness

by | Dec 22, 2023 | Podcasts

Let’s be honest. This “magical time of year” can be super challenging even when everything goes as planned.  It can feel like a steel cage death match when life goes off the rails.

This week, I’m wrapping up our 2023 mindful holiday series with three mindfulness micro-coaching practices that will help you avoid the shit show tsunami, and feel more joy when the unexpected happens.

Cole Baker-Bagwell

Master Certified Professional Coach

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