Layoffs could be the theme song of 2026. If you’ve been part of a reduction in force, here are three steps to help you navigate five key mindset challenges.
Category: Blog
The Hidden Variable Dictating AI’s Future: Cognitive Sovereignty
AI leaders aren’t talking about cognitive sovereignty. They’re peddling doom to diminish the one variable they can’t control. Here’s how we define the future.
The Walk for Peace: A Masterclass in Leadership
The Walk for Peace gave us a 2,300-mile masterclass on leadership and the power mindfulness, presence, and compassion hold to move us forward.
Rub Dirt On It: Why Your 1985 Mindset is Killing Your Leadership Capacity
Leadership capacity hit a wall? Your 1985 neural pathways may be the culprit. Learn two practices to rewire your mindset and lead like a rockstar—under pressure.
How To Know If You’re Addicted To Drama
Drama and stress are underplayed, pervasive, and addictive. Here are a few signs that you might be hooked.
Clearing the Fog: Vitamin B12 Deficiency and the Challenge to Redefine Normal
Vitamin B12 deficiency causes brain fog, fatigue, and far worse. Knowing how to challenge ‘normal’ may save your life.
The Gut Health, Mindset & Looking Fabulous Connection
Gut health science is empowering us to rethink what we eat, boost our mindset, look fabulous, and shine from the inside out.
International Women’s Day: A Rally Cry For Investing In Women
U.N. Women has a big theme for International Women’s Day. And, we have to invest in each other as the rest of the world catches on to why the 2024 theme may be the key to revolutionizing our collective future.
What To Ask Before You Hire A Life Coach
Life coaching can be a life changing experience. It can also be an epic fail. Here are a few things to know before you hire a life coach.
Developing A Self Love Mindset By Recognizing Her Nemesis, Self Sabotage
We all practice self sabotage in some form or another that negatively impacts our lives. Learn how to develop a mindset of self love that will change your world.
10 Holiday Stress Busting Tips To Boost Your Mindset, Peace, Sanity, and Joy
The holidays can be guilt laden, exhausting and stressful. These 10 mindful tips can boost your holiday mindset and vibe.
Life Lessons From My Mom
My Mom has taught me countless life lessons. Today, I’m reflecting on the ones that seem to matter most.





















