When Life Goes Off The Rails: How to Find Joy In Unexpected Madness

When Life Goes Off The Rails: How to Find Joy In Unexpected Madness

Let’s be honest. This “magical time of year” can be super challenging even when everything goes as planned.  It can feel like a steel cage death match when life goes off the rails.

This week, I’m wrapping up our 2023 mindful holiday series with three mindfulness micro-coaching practices that will help you avoid the shit show tsunami, and feel more joy when the unexpected happens.

Embrace Your Wonder, Woman: 10 Ways To Reduce Stress & Boost Your Vibe This Holiday

Embrace Your Wonder, Woman: 10 Ways To Reduce Stress & Boost Your Vibe This Holiday

What kind of experience do you want for yourself this holiday? This time of year can be hard on a woman’s soul. In this episode, I’m connecting you with 10 ways to avoid the holiday crazies and maximum your wonder, joy, peace, and good vibes this holiday- whether you’re celebrating Christmas, Hanukkah, Kwanza, Los Pasados, Omisoka, or the ultimate gift of being alive.