When Life Goes Off The Rails: How to Find Joy In Unexpected Madness

When Life Goes Off The Rails: How to Find Joy In Unexpected Madness

Let’s be honest. This “magical time of year” can be super challenging even when everything goes as planned.  It can feel like a steel cage death match when life goes off the rails.

This week, I’m wrapping up our 2023 mindful holiday series with three mindfulness micro-coaching practices that will help you avoid the shit show tsunami, and feel more joy when the unexpected happens.