Angelique Bolding On Navigating Grief and Finding Happiness

Angelique Bolding On Navigating Grief and Finding Happiness

Grief can be overwhelming, all consuming- hard as hell to navigate. It takes a different shape for each of us. 

In this episode, Angelique Bolding talks with me about the compounded grief of losing both parents and her best friend within a three month window. We talk about courage, strength, mindfulness, and time and how she found healing and her way back to her own life, along the way.

Connect with Angelique.