Career transitions can be tough and even more so if you’ve worked at the same crappy company for years.
Each time you’re passed over, disregarded, or marginalized, you lose your confidence. You get so far away from your inner greatness that you forget what makes you fierce and magical. And even though your work is killing you, the mere thought of leaving and starting over again, can conjure stress and anxiety that feels so overwhelming, you stay and suck it up, until you can’t any more. Leaving is one thing.
Rebuilding your life afterward is another.
I understand. I’m coaching women who are navigating mental, physical, and emotional detox, after leaving careers in toxic workplaces they suffered for too damn long. If you can relate, I see you. This is a reminder to give yourself time to decompress. You’ve been through a lot. Your nervous system has taken a beating. It needs time to heal so it can reset and help you rock on.
Find your center.
Get grounded.
Listen to what your body is telling you it needs. It never lies.
Remember to be kind and patient with yourself as you navigate your career transition.
There is no prescribed time for healing. Everyone is different. Healing happens as it happens. Every second is a new opportunity for you to create the life that you want. Fiercely embrace that truth. Be relentless about your joy.
Get familiar with the residual, heavy, toxic shit that’s still weighing down your body, mind, and soul.
Mindfulness helps you make space for it so you can make peace with it.
Getting rid of the toxicity that’s affecting your mindset and energy will help you travel lighter as you move forward.
Right now, taking care of yourself is the most important job you have.
And, if you say yes to yourself now, the choices you make moving forward, will serve you far better than the job that put you in survival mode.
If you’re teetering right on the edge of taking a leap and reinventing your career, I can help.
I will coach you and help you create a map to navigate the process successfully.
I will help you reset and decompress to recharge your body, mind, and soul.
I will help you discover a new mindset of ease, rest, and good health.
I will empower you to create a strategic exit plan that gives you the confidence you need to move forward.
I will coach you to develop self awareness and dismantle fear.
I will help you get clear about what you truly want most for yourself, and for your life.
If you’re ready to transform your mindset and start thriving,
let’s talk. I’d love to meet you.
