It’s easy to get stuck in negative thinking patterns. If you’ve found yourself waiting for the other shoe to drop or focusing on the one negative thing that happened today, know this. Thinking this way does not make you a negative Nelly. It makes you human.
You were born with a little something called negative bias. We all were. This is brain science. In this episode, we’ll explore how to cultivate a mindset of positivity and thrive, in spite of the cave person wiring in our brains.