We have about 50,000 thoughts a day. 80% are negative and 90% are repetitive. I see this as opportunity…
Author: Cole Baker-Bagwell
Courage Is A Mindset
We’re not born courageous. We become courageous as we become more vulnerable…
Why Your Layoff News May Be The Best Gift You Ever Got
Losing your job can do a number on your psyche. And it may be one of the best gifts you ever got…
What I Know Now But Never Learned About Self Love
One workshop prompt taught me that most of us don’t understand the importance of self love…
Understanding Your Self Narrative
Have you ever stopped to think about who’s really calling the shots in your life?
Overcoming Fear With Mindfulness
Here’s a big question: What would change about your life if you lived with less fear?
Mindfulness, Suitcases, and The Heavy Stuff We Carry
Most of us are carrying around more useless, heavy, toxic crap than we realize. If you’re ready to Marie Kondo yours, read on.
My Journey: From Corporate Burnout to Free
My journey to “free” started the day I chose to say yes to myself and take a big ass leap into uncertainty.
About me
Hello! I am Emma Doe!
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Testimonial
“Cole’s process of helping me discover some of the emotions...
Rebecca, Fish Mom/VP
“Cole’s process of helping me discover some of the emotions and capabilities that I had inside myself helped me through a sudden job (loss) change. With her help, I found the confidence to realize a far better path which led me to create my own, thriving business and experience my life in a whole new way.”
– Rebecca, Fish Mom/VP
Rebecca, Fish Mom/VP
It’s rare to find a coach who imparts the kind...
Deb, Mom/VP
It’s rare to find a coach who imparts the kind of wisdom, spiritual insight and business experience that Cole does. If you have the good fortune to work with Cole, I encourage you to take advantage of it. She has helped me navigate pivotal life decisions. Her guidance and wisdom have helped me find clarity in key inflection points in my career, parenting and overall life. Working with Cole has truly helped me become a happier and more balanced person.
Deb, Mom/VP
If you are seeking targeted, meaningful change in your life ...
Sara, Dog Mom/Tech Executive
If you are seeking targeted, meaningful change in your life and you want to explore areas and insights that will accelerate your desires in life, Cole is that coach you seek. Cole brings together a wealth of life experience as a recognized expert in the power of kindness, a successful business executive, and a beautiful human being who is passionate about helping others. She asks insightful questions and approaches others with a unique compassion in every interaction. Cole will enable you to find, access and achieve the goals and desires that have been eluding you!
Sara, Dog Mom/Tech Executive
After experiencing a sudden tragic loss, I enlisted Cole...
Connie M. Artist/ Realtor
After experiencing a sudden tragic loss, I enlisted Cole Baker-Bagwell’s invaluable expertise. The grief journey is complicated enough without the incessant havoc it wreaked on my nervous system. Her mindfulness coaching, breathing techniques, soothing spirit, and calming approach empowered me through the worst time of my life. I continue to seek her counsel as she has given me the tools to tackle the big stuff and the small stuff we face in everyday life.
Connie M. Artist/ Realtor
When someone suggested talking to a coach, I wasn’t...
Laurin S. Girl Mom/PhD Candidate
When someone suggested talking to a coach, I wasn’t sure what to expect. I am so glad that I took the leap. Having Cole as my coach has completely changed my life! If you are courageous, willing and open, she will help you find knowledge and power within yourself that you may not even know is there. Thanks to her work, I am more confident in myself and my interactions with others, more willing and able to let my walls down, and I feel SO much less anxiety than before. I am a much happier and healthier woman, mother, daughter and wife. I couldn’t be more
grateful!
Laurin S. Girl Mom/PhD Candidate
I know my worth. I embrace my power....
Amy Schumer
I know my worth. I embrace my power. I say if I’m beautiful. I say if I’m strong. You will not determine my story. I will.
Amy Schumer
My mission in life is not merely to survive but ...
Maya Angelou
My mission in life is not merely to survive but to thrive; and to do so with some passion, some compassion, some humour, and some style.
Maya Angelou
Every woman has a wealth of gold inside of her. ...
Cole Baker-Bagwell
Every woman has a wealth of gold inside of her. Discovering it comes down to having the courage to wrestle the snakes that guard it.
Cole Baker-Bagwell
Living well is a courageous act.
Alexandra Stoddard
Living well is a courageous act.
Alexandra Stoddard
Cole Baker-Bagwell
Cole Baker-Bagwell is a Master Certified Professional Coach for Women, Speaker, the host of the "She Grabs The Mic" podcast, Certified Workplace Mindfulness Facilitator, and a Mindful Business Consultant.
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